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Kratom and kava are two popular plant-based supplements known for their mood-altering and calming effects. While they are often grouped together in discussions about natural alternatives for stress relief or energy, they work in very different ways.

What is kava? How it works? and, Why it's becoming a staple in wellness communities across the U.S.?

What exactly sets them apart? Let's investigate the key differences, how extracts are made, the types available, and when extracts might be the better choice.

Kratom, scientifically known as Mitragyna speciosa, is a tropical tree native to Southeast Asia, particularly Thailand, Indonesia, Malaysia, and Papua New Guinea

Kratom (Mitragyna speciosa) and Kava (Piper methysticum) are not new to the industry; they've been part of traditional life in Southeast Asia and the South Pacific for hundreds and thousands of years.

Roots Kava Bar - It's not your typical coffee shop, it's a cozy plant-based space where you can get work done, study for school, or just enjoy a healthy drink in a peaceful environment.

Roots Kava Bar provides something for everyone, whether you're a first-time sipper or an experienced one.

The following are five of the top coffee shops in Port Jefferson, ranked according to quality, environment, and local reputation.

Port Jeff is a popular destination for both locals and tourists, offering a unique combination of coastal scenery, historic buildings, and a flourishing arts and eating scene.

Entheogens or sacred psychoactive plants have been used for centuries across cultures to expand awareness, support healing, and connect us with something greater

A quick discussion on Kanna, sourcing, and the potential benefits involved!

When it’s time to relax, there is nothing better than Roots Kava Bar, located right in the heart of Port Jefferson.

Long Island nightlife is changing, becoming more sophisticated than usual neon-drenched bar crawls and craft beer festivals.

n a world that's always racing, where every second seems to demand more, ways to unwind don't form a luxury but rather one of the very basic

Gist Lemon Balm Herbal Seltzer is artful in its combining of lemon balm and hibiscus petals.

Kava is an ancient elixir from the lush South Pacific islands that has, somehow, been incorporated into most people's lives

In a world that is obsessed with instant gratification and high-energy socializing, kava bars stand as an oasis of calm and connection.

Adaptogenic mushrooms blended with ancient healing secrets and a modern twist for an invigorating sip, each promising an energy boost

Lion's Mane, or Hericium erinaceus, might look unassuming, but do not let the appearance fool you. More than a strange, shaggy mushroom,

People often yearn for balance, peace, and clarity inside. Adaptogenic drinks are nothing but a powerful remedy